15-Minute Dinners Made Easy with Pantry Staples | The Good Dish Full Episode
Recipes in this Video
Skillet-baked cheesy tortellini combines the comforting flavors of Italian cuisine with the convenience of a one-pan meal. Originating from the Italian pasta tradition, tortellini is often filled with cheese or meat, making it a hearty option. This dish has become popular in American kitchens for its ease of preparation and the gooey, cheesy goodness that appeals to families. Today, variations abound, with many incorporating different vegetables or sauces to suit personal tastes.
Ingredients
- ●cheese tortellini
- ●olive oil
- ●onion
- ●garlic
- ●crushed tomatoes
- ●Italian seasoning
- ●spinach
- ●mozzarella cheese
- ●parmesan cheese
- ●salt
- ●black pepper
- ●basil
- ●red pepper flakes
Instructions
- 1Heat olive oil in a large skillet over medium heat until shimmering.
- 2Add diced onion and sauté until translucent, about 3-4 minutes.
- 3Stir in minced garlic and cook until fragrant, about 1 minute.
- 4Add crushed tomatoes and Italian seasoning; simmer for 5-7 minutes.
- 5Incorporate fresh spinach and cook until wilted, about 2-3 minutes.
- 6Season with salt, black pepper, and red pepper flakes to taste.
- 7Stir in cheese tortellini, ensuring they are well coated with the sauce.
- 8Sprinkle mozzarella cheese evenly over the top of the tortellini.
- 9Cover the skillet and cook on low heat until the cheese melts, about 5-7 minutes.
- 10Preheat the oven to 400°F (200°C).
- 11Transfer the skillet to the oven and bake until bubbly and golden, about 10-15 minutes.
- 12Remove from oven and let cool for a few minutes before serving.
- 13Garnish with fresh basil before serving.
Ingredient Alternatives
mozzarella cheese
Healthier: part-skim mozzarella
Cheaper: provolone cheese
Part-skim mozzarella reduces calories while maintaining creaminess.
parmesan cheese
Healthier: nutritional yeast
Cheaper: grated pecorino
Nutritional yeast is a dairy-free option that adds a cheesy flavor.
Techniques
Equipment
Also Known As
Originating in the United States, Pretzel Crusted Chicken combines the beloved flavors of soft pretzels with tender chicken. This dish is a fun twist on traditional breaded chicken, often enjoyed at family dinners or casual gatherings. Its crunchy exterior and juicy interior make it a favorite among both kids and adults, and it's easy to find variations that incorporate different seasonings or dipping sauces.
Ingredients
- ●chicken breasts
- ●pretzel crumbs
- ●flour
- ●eggs
- ●mustard
- ●garlic powder
- ●onion powder
- ●paprika
- ●salt
- ●black pepper
- ●olive oil
- ●parmesan cheese
- ●parsley
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2Prepare a baking sheet by lining it with parchment paper.
- 3In a shallow bowl, mix flour with salt, garlic powder, onion powder, and paprika.
- 4In another bowl, beat the eggs and mix in mustard until combined.
- 5In a third bowl, place the pretzel crumbs and parmesan cheese together.
- 6Coat each chicken breast in the flour mixture, shaking off excess.
- 7Dip the floured chicken into the egg mixture, allowing excess to drip off.
- 8Press the chicken into the pretzel crumb mixture, ensuring it's fully coated.
- 9Arrange the coated chicken on the prepared baking sheet.
- 10Drizzle olive oil over the chicken for added crispiness.
- 11Bake in the preheated oven for 25-30 minutes until golden brown and cooked through.
- 12Check doneness with a meat thermometer; it should read 165°F (74°C).
- 13Remove from oven and let rest for 5 minutes before serving.
- 14Garnish with chopped parsley before serving.
Ingredient Alternatives
pretzel crumbs
Healthier: whole grain breadcrumbs
Cheaper: crushed crackers
Whole grain breadcrumbs provide a healthier option with similar texture.
parmesan cheese
Healthier: nutritional yeast
Cheaper: grated cheddar
Nutritional yeast offers a cheesy flavor with fewer calories.
Techniques
Equipment
Also Known As
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