042 - Pork Tenderloin Pamplona🖥️🔥

prosciutto

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon reduces fat while maintaining flavor.

pine nuts

🥗Healthier: walnuts

💰Cheaper: almonds

Walnuts are more affordable and provide a similar crunch.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt lowers calories while keeping creaminess.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

Slice the pork tenderloin to open it like a book.

Add red onion, ground zucchini, and julienned bell peppers inside the tenderloin.

Cut cheese buttons to add to the filling.

Season the filling with salt, thyme, and black pepper.

Drizzle with olive oil and prepare to tie it up.

Check the temperature of the grill, aiming for medium heat (hand above grill for 8-10 seconds without burning).

Place the stuffed tenderloin over the fire on the grill.

Use remaining vegetables to prepare a side dish.

On a lower fire, sauté mushrooms and cherry tomatoes until golden brown, adding thyme and chopped garlic towards the end.

Turn the tenderloin on the grill and season if needed.

Once cooked, remove from the grill and cut the strings off.

Slice and serve with chimichurri and sautéed mushrooms and cherry tomatoes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens