Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Chef Mario: Solomillo de cerdo al estilo Wellington

Login to Save
🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
85 views👍 1
O
Onda International only arts

Recipe Information

Recipe Available
Video-Specific Recipe

Pork Tenderloin Pamplona

Cultural Context

Pork Tenderloin Pamplona hails from the region of Pamplona in Spain, known for its vibrant culinary traditions. This dish reflects the Spanish love for rich flavors, combining tender pork with savory prosciutto and fresh greens. It's often served during festive occasions and gatherings, showcasing the art of stuffing meats—a practice common in Mediterranean cuisine. Today, variations can be found across Spain and beyond, adapting to local tastes and ingredients.

SpanishESmain
60 min
medium
6 servings
Servings4
pork tenderloin
prosciutto
spinach
garlic
cream cheese
parmesan cheese
pine nuts
black pepper
salt
olive oil
fresh herbs
butter
lemon juice
balsamic vinegar
toothpicks

prosciutto

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon reduces fat while maintaining flavor.

pine nuts

🥗Healthier: walnuts

💰Cheaper: almonds

Walnuts are more affordable and provide a similar crunch.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt lowers calories while keeping creaminess.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

1

Preheat the oven to 375°F (190°C).

2

Butterfly the pork tenderloin lengthwise without cutting all the way through.

3

Spread cream cheese evenly inside the tenderloin.

4

Layer prosciutto, spinach, and garlic on top of the cream cheese.

5

Sprinkle with pine nuts and grated parmesan cheese.

6

Season with black pepper and salt to taste.

7

Fold the tenderloin back over and secure with toothpicks.

8

Heat olive oil in a skillet over medium-high heat until shimmering.

9

Sear the tenderloin on all sides until golden brown, about 3-4 minutes per side.

10

Transfer the tenderloin to a baking dish and drizzle with lemon juice and balsamic vinegar.

11

Roast in the preheated oven for 25-30 minutes until the internal temperature reaches 145°F (63°C).

12

Remove from the oven and tent loosely with foil; let rest for 10 minutes.

13

Slice the tenderloin into medallions and serve with fresh herbs.

Cooking Techniques

butterflyingsearingroasting

Spice Level:

🌶️🌶️🌶️

Allergens

dairynuts

Also Known As

Pork PamplonaLomo Pamplona
Local Name: Solomillo de cerdo Pamplona

More Pork Tenderloin Pamplona Videos

(9 videos)

Similar Spanish Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)