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CALABACÍN CRUJIENTE AL HORNO đŸ„’ Aperitivo fĂĄcil y sano de CHIPS de calabacĂ­n - Cocinatis

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

CalabacĂ­n Frito

Cultural Context

CalabacĂ­n Frito, or fried zucchini, is a popular dish in Spain, especially during the summer months when zucchini is in season. This dish is often served as a tapa, showcasing the Spanish tradition of sharing small plates. The simplicity of the ingredients highlights the fresh flavor of the zucchini, making it a beloved choice for both locals and visitors. Today, variations can be found in many cuisines around the world, often incorporating different spices and coatings.

SpanishESside
20 min
easy
4 servings
Servings4
1 calabacĂ­n
200 gramos de panko (pan rallado japonés)
3 cucharadas de queso parmesano rallado
1 cucharada de orégano
1 cucharada de ajo en polvo

parmesan cheese

đŸ„—Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

đŸ„—Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and works well for frying.

1

Pon en un plato hondo el queso parmesano, el ajo en polvo, el orégano y el panko. Mezcla todo bien y reserva el rebozado.

2

Lava el calabacín y córtalo en rodajas. Déjalas en un bol con agua unos 5 o 10 minutos.

3

Escurre el calabacĂ­n y reboza cada rodaja en la mezcla de queso y panko. Ponlos en una bandeja con papel de horno.

4

Hornea el calabacĂ­n a 200ÂșC (con el horno precalentado) unos 40 minutos, hasta que empiece a dorarse.

5

Sirve el calabacĂ­n crujiente al horno.

Cooking Techniques

frying

Spice Level:

đŸŒ¶ïžđŸŒ¶ïžđŸŒ¶ïž

Dietary

vegetarianveganplant-basedpescatariandairy-freeegg-freenut-freesoy-free

Allergens

dairyeggs

Also Known As

fried zucchinizucchini fritters
Local Name: CalabacĂ­n Frito

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