BATATAS EN ALMÍBAR EN MICROONDAS. MICRO 3 TUPPERWARE

sweet potatoes

🥗Healthier: butternut squash

💰Cheaper: regular potatoes

Butternut squash offers a similar sweetness while being lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder provides flavor without the need for fresh garlic.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Cayenne pepper adds heat and flavor at a lower cost.

Peel and cut the batata into pieces.

In a microwave-safe container, combine the batata, sugar, and water.

Cover the container and microwave until the batata is tender and the syrup is formed.

Cooking Techniques

Equipment Needed

Spice Level: