CÓMO SE HACE EL REFRESCO DE ENSALADA SALVADOREÑO

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey provides natural sweetness with fewer calories.

pineapple

🥗Healthier: fresh pineapple

💰Cheaper: canned pineapple

Canned pineapple is often more affordable and has a longer shelf life.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Vinegar can add acidity at a lower cost.

mint

🥗Healthier: basil

💰Cheaper: parsley

Parsley is often less expensive and adds freshness.

Welcome viewers to the channel and introduce the recipe for traditional Salvadoran fruit refresco.

Mention that seasonal fruits can be used, emphasizing the importance of mamey, pineapple, mango, orange, and apple, and that melon can also be added.

Start peeling the mango and suggest to cut it into large cubes as desired.

Chop the pineapple and add it to the other fruits.

Mix all the chopped fruits together to combine the flavors.

Add sugar to the fruit mixture before adding water, mentioning that brown sugar or organic sugar can be used.

Use hands to mix the sugar with the fruits to enhance the flavors.

Add water to the fruit mixture, adjusting the amount based on preference for sweetness and dilution.

Prepare a glass with ice and pour the refresco over the ice.

Mention that traditionally, a spoon is used to eat the fruit along with drinking the liquid.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary