5 Minutes of effort for South African Corn Bread? SO worth it!!
Recipe Information
Mieliebrood
Cultural Context
Mieliebrood, or maize bread, has its roots in South Africa's diverse culinary landscape, where maize is a staple ingredient. Traditionally enjoyed with meals or as a snack, it reflects the country's agricultural heritage and the importance of maize in local diets. Today, it is cherished not only in South Africa but has also found its way into various global cuisines, often adapted to suit different tastes and dietary preferences.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
maize meal
🥗Healthier: whole grain flour
💰Cheaper: all-purpose flour
Whole grain flour adds fiber and nutrients.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil provides a dairy-free option.
cheese
🥗Healthier: nutritional yeast
💰Cheaper: omit
Nutritional yeast offers a cheesy flavor without dairy.
sugar
🥗Healthier: honey
💰Cheaper: agave syrup
Honey is a natural sweetener with additional flavor.
Preheat the oven to 180°C (350°F).
Grease a baking dish with butter or oil.
Combine maize meal, flour, sugar, baking powder, and salt in a large bowl.
In a separate bowl, whisk together milk, eggs, melted butter, and vanilla extract.
Pour the wet ingredients into the dry ingredients and mix until just combined.
Fold in the corn kernels and cheese if using.
Transfer the batter to the prepared baking dish.
Bake in the preheated oven for 30-40 minutes until golden and a toothpick comes out clean.
Let cool in the pan for a few minutes before transferring to a wire rack.
Slice and serve warm or at room temperature.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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