Kale Yeah! A Cheesy Twist on Greens That'll Make Your Taste Buds Dance!

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese offers lower calories without sacrificing flavor.

Sauté onions in duck fat or bacon grease for about 2 minutes.

Add bell peppers and sauté for another 2 minutes.

Add about 2 tablespoons of garlic and sauté until fragrant.

Stir in 1 tablespoon of chicken bouillon base.

Add 2 tablespoons of vinegar or pickle juice and 2 tablespoons of honey.

Sprinkle in about 1 teaspoon of Tony Chachere's seasoning.

Cover and sauté on medium heat for about 3-5 minutes.

After 4 minutes, stir and check for tenderness; add chicken broth if needed.

Cook for about 15 minutes until the kale is tender and reduced in size.

Check the color of the stalks; they should be darker when done.

Once most moisture has cooked off, add 1/2 cup of buttermilk, 4 oz of sour cream, and 4 oz of cream cheese.

Stir in 3 oz of parmesan cheese and cover to melt the cheese.

Stir occasionally until the cheese is melted and well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens