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¡FILET DE MERLUZA FRITO PARA UN CENA RIQUÍSIMA!🐟| ¡SABROSO Y FÁCIL!

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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¡SABROSO Y FÁCIL!

Recipe Information

Recipe Available
Video-Specific Recipe

Fried Hake Fish

Cultural Context

Fried hake is a popular dish in Mediterranean coastal regions, particularly in Spain, where it is often served as a tapa or main course. The dish showcases the delicate flavor of hake, a white fish that is lightly battered and fried until crispy. Traditionally enjoyed with a squeeze of lemon, it embodies the simplicity and freshness of Mediterranean cuisine. Today, variations can be found globally, with many opting for different types of fish or serving styles, but the essence of fried hake remains beloved.

MediterraneanESmain
45 min
medium
4 servings
Servings4
500g de pescado
3 huevos
2 dientes de ajo rallado
Especias a su gusto
Opcional: SAL
Perejil
Eneldo
Apio cortado
3 cucharas de harina integral
1 cucharadita de polvo para hornear

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber while cornmeal is often less expensive.

hake fillets

🥗Healthier: cod fillets

💰Cheaper: pollock fillets

Cod is a leaner option, while pollock is usually more affordable.

tartar sauce

🥗Healthier: yogurt sauce

💰Cheaper: mayonnaise

Yogurt sauce is lighter, while mayonnaise is often cheaper.

fresh parsley

🥗Healthier: cilantro

💰Cheaper: dried parsley

Cilantro adds freshness, while dried parsley is cost-effective.

1

1. Rallar los dientes de ajo.

2

2. Mezclar los huevos con las especias, ajo rallado, perejil, eneldo, y apio.

3

3. Agregar la harina integral y el polvo para hornear a la mezcla.

4

4. Sumergir el filet de merluza en la mezcla.

5

5. Freír el filet de merluza en aceite caliente hasta dorar.

Cooking Techniques

fryingcoating

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fisheggsdairy

Also Known As

Hake FrittersFried Hake
Local Name: Merluza frita

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