3 Berry Smoothie Bowl Recipe

plant-based milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces cost.

granola

🥗Healthier: oats

💰Cheaper: cereal

Oats provide fiber and are more affordable.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is lower on the glycemic index.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds are nutrient-dense and less expensive.

Blend blueberries, raspberries, and strawberries with plant-based milk until smooth and creamy.

Add vanilla protein powder and chia seeds to the blender; blend until well combined.

Pour the smoothie mixture into a bowl.

Top with granola as desired.

Serve immediately with a spoon.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens