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How to Make Authentic Greek Feta Cheese Salad (Greek Salad Recipe)

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Greek Feta Cheese Salad

Cultural Context

Originating from the sunny landscapes of Greece, the Greek Feta Cheese Salad, or Horiatiki, is a staple of the Mediterranean diet. Traditionally enjoyed in the summer, this salad showcases fresh, local produce and the tangy flavor of feta cheese, symbolizing the simplicity and vibrancy of Greek cuisine. Today, it is loved globally, often featured in restaurants and home kitchens alike, celebrated for its refreshing taste and nutritious ingredients.

GreekGRside
15 min
easy
4 servings
Servings4
1/2 red onion
1 head of lettuce (e.g., iceberg or romaine)
150 g feta cheese
1 tbsp apple cider vinegar
2 tbsp olive oil
tomatoes
1/2 cucumber
Salt and black pepper to taste

feta cheese

๐Ÿฅ—Healthier: reduced-fat feta

๐Ÿ’ฐCheaper: ricotta

Reduced-fat feta lowers calories while ricotta offers a similar texture.

kalamata olives

๐Ÿฅ—Healthier: green olives

๐Ÿ’ฐCheaper: black olives

Green olives are lower in calories and black olives are often more affordable.

1

Chop the cucumber and add it to a bowl.

2

Dice the tomatoes and add them to the bowl.

3

Slice the red onion thinly and add it to the bowl.

4

Chop the lettuce and add it to the mixture.

5

Crumble feta cheese over the salad ingredients.

6

Drizzle olive oil and apple cider vinegar over the salad.

7

Season with salt and black pepper to taste.

8

Gently toss the salad until well combined.

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Allergens

dairy

Also Known As

HoriatikiGreek Salad

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