🔶 ALCACHOFAS AL AJILLO - RECETA FACIL 👍👍👍👍 (TOP 10)

artichokes

🥗Healthier: asparagus

💰Cheaper: canned artichokes

Canned artichokes are more affordable and easier to prepare.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive and has a neutral flavor.

red pepper flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Black pepper offers spice without added cost.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Green onions provide a fresh taste at a lower price.

Trim the artichokes by removing the tough outer leaves and cutting off the tops.

Slice the artichokes in half and remove the fuzzy choke if present.

Soak the artichokes in lemon water to prevent browning.

Heat olive oil in a large skillet over medium heat until shimmering.

Add minced garlic and sauté until fragrant, about 1-2 minutes.

Add the artichokes to the skillet and stir to coat in the oil.

Season with salt, black pepper, and red pepper flakes.

Cook the artichokes for 10-15 minutes, stirring occasionally, until tender and golden.

Remove from heat and stir in chopped parsley before serving.

Cooking Techniques

Spice Level: