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Maple Balsamic Roasted Brussels Sprouts Recipe

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Video-Specific Recipe

Maple Balsamic Roasted Brussels Sprouts

Cultural Context

Maple Balsamic Roasted Brussels Sprouts are a delightful side dish that showcases the natural sweetness of brussels sprouts, enhanced by the rich flavors of maple syrup and balsamic vinegar. This dish is popular in American cuisine, especially during the fall and winter months when brussels sprouts are in season. It's a favorite at holiday gatherings and potlucks, offering a deliciously sweet and tangy complement to savory mains. Today, variations of this recipe can be found in many homes, often adapted to include additional spices or toppings like nuts or cheese.

AmericanUSside
35 min
easy
6 servings
Servings4
1 lb brussels sprouts
3 tablespoons maple syrup
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons balsamic reduction glaze

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup provides a similar sweetness with lower calories.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Apple cider vinegar offers a tangy flavor at a lower cost.

1

Preheat the oven to 425°F (220°C).

2

Trim the ends of the brussels sprouts and remove any yellow leaves.

3

Halve the brussels sprouts and place them in a large bowl.

4

Drizzle olive oil over the brussels sprouts and toss to coat evenly.

5

Add maple syrup, salt, and black pepper to the bowl.

6

Mix well until the sprouts are evenly coated with the seasoning mixture.

7

Spread the brussels sprouts in a single layer on a baking sheet.

8

Roast in the preheated oven until golden brown and crispy, about 20-25 minutes.

9

Drizzle the cooked sprouts with balsamic reduction glaze before serving.

Cooking Techniques

mixingroasting

Equipment Needed

ovenbaking sheetlarge bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

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