How To Make Traditional Peas and Carrot White Sauce 🍳 Stuvede ærter og gulerødder

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is cost-effective.

Boil 1 cup of frozen peas and 1 cup of sliced carrots in just enough water to cover them, adding a pinch of salt.

Cover with a lid and cook for about 3 minutes.

Pour off the water from the peas and carrots, reserving it for the sauce.

Melt 2 tablespoons of butter in a pot.

Add 4 tablespoons of flour to the melted butter and stir to combine.

Gradually add half of the reserved water from the peas and carrots, stirring continuously.

Add 1 cup of milk while stirring until the sauce reaches the desired consistency.

Add the boiled peas and carrots to the sauce and stir to combine.

Season with additional salt and black pepper to taste.

Add chopped parsley and stir in before serving.

Taste the dish and adjust seasoning if necessary, optionally adding more butter before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens