12 Best Irish Appetizers for St Patrick’s Day #thecheerfulspirit

mashed potatoes

🥗Healthier: sweet potato mash

💰Cheaper: instant potato flakes

Sweet potato adds nutrients and flavor, while instant flakes save time.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is heart-healthy and lower in saturated fat.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

green onions

🥗Healthier: chives

💰Cheaper: regular onions

Chives provide a mild onion flavor with fewer calories.

Prepare mashed potatoes and let cool slightly.

Chop cabbage and green onions finely.

Sauté cabbage and green onions in butter until softened, about 3-4 minutes.

Combine mashed potatoes, sautéed vegetables, and parsley in a large bowl.

Mix in flour, baking powder, eggs, milk, salt, and pepper until well blended.

Heat oil in a deep pan over medium heat until shimmering.

Scoop spoonfuls of the mixture and carefully drop into the hot oil.

Fry until golden brown, about 3-4 minutes per side.

Remove with a slotted spoon and drain on paper towels.

Serve warm as a side dish or snack.

Cooking Techniques

Spice Level:

Allergens