Healthy Summer Salad Recipe | Apple, Bell Pepper, Pomegranate & Berry Salad | Easy & Refreshing!

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese is lower in fat and calories while providing a similar tangy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor profile with a higher smoke point.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Spinach is nutrient-dense and provides more vitamins.

avocado

🥗Healthier: hummus

💰Cheaper: mashed peas

Mashed peas can mimic the creamy texture at a lower cost.

Wash the salad leaves thoroughly and cut them.

Add the salad leaves to a large salad bowl.

Chop the yellow, red, and green bell peppers and add them to the bowl.

Cut the apple, leaving the peel on, and add it to the bowl.

Add the sliced onions to the bowl.

Add dried cranberries and dried blueberries to the bowl.

In a small bowl, combine 2 spoons of lime juice, 1 spoon of honey, and 1 spoon of olive oil.

Season the dressing with a pinch of salt and black pepper.

Pour the dressing over the salad and toss everything to mix well.

Finally, add the pomegranate to the salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens