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Healthy Potato Soup Recipe - Homemade Potato Soup

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No Hippie BBQ & Cooking
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Recipe Information

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Video-Specific Recipe

Healthy Potato Soup

Cultural Context

Potato soup has its roots in various cultures, often seen as a comforting dish made from simple ingredients. In the U.S., it has evolved into numerous variations, with this healthy version focusing on fresh vegetables and lighter dairy options. It's a staple for many families, especially in colder months, and has become popular for meal prep due to its ease of making large batches. Today, it’s embraced for its warmth and heartiness, making it a favorite for gatherings and weeknight dinners.

AmericanUSmain
45 min
medium
6 servings
Servings4
4 regular russet potatoes
3 Yukon Gold potatoes
chicken stock
mozzarella cheese
non-fat sour cream
garlic
celery
onion
leeks
bay leaves
olive oil
white pepper
water
crushed red pepper flakes

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more budget-friendly option.

1

Preheat the oven and roast garlic until soft.

2

In a large pot, heat olive oil over medium heat.

3

Add chopped celery, onion, and leeks; cook until softened and starting to caramelize.

4

Add diced Yukon Gold and russet potatoes to the pot.

5

Add roasted garlic, bay leaves, and chicken stock to the pot; add more water to cover the ingredients.

6

Cook for about 30 minutes until the potatoes are tender.

7

Blend the soup until thick enough to coat a spoon, adding non-fat sour cream and mozzarella cheese while blending.

8

Season with white pepper to taste.

9

Garnish with crushed red pepper flakes and green onions before serving.

Cooking Techniques

sautéingblending

Equipment Needed

large potcutting boardknifeoven

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk

Also Known As

Potato Leek SoupCreamy Potato Soup

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