Easy 5 Ingredient Beef Enchiladas Recipe
Recipe Information
Beef Enchiladas
Cultural Context
Enchiladas are a traditional Mexican dish that dates back to the Aztec civilization. They consist of corn tortillas filled with various ingredients, typically meat, and are topped with a chili sauce. The dish reflects the rich culinary heritage of Mexico, where corn is a staple food. Variations exist across regions, with different fillings and sauces, making enchiladas a versatile and beloved meal.
ground beef
🥗Healthier: ground turkey
💰Cheaper: ground pork
Ground turkey is lower in fat, while ground pork is often less expensive.
cheddar cheese
🥗Healthier: reduced-fat cheese
💰Cheaper: monterey jack cheese
Reduced-fat cheese offers fewer calories, while Monterey Jack is usually cheaper.
sour cream
🥗Healthier: Greek yogurt
💰Cheaper: plain yogurt
Greek yogurt is higher in protein and can be used as a healthier substitute.
Preheat the oven to 350°F and lightly spray a 9x13-inch baking dish with nonstick cooking spray.
In a large skillet, brown the ground beef over medium-high heat. Drain the excess fat away and return the meat to the skillet and to medium-low heat. Stir in the salsa and cook until heated through. Remove from the heat.
Pour about 1/2 of the enchilada sauce in the bottom of the prepared baking dish.
Warm the tortillas according to the package directions. Add about 1/4 cup of the meat mixture down the center of each tortilla and top with about 1 heaping tablespoon of cheese. Tightly roll each tortilla up and place them in the dish, seam side down. Pour the remaining enchilada sauce over them and sprinkle the remaining cheese over.
Tightly wrap the dish with aluminum foil and bake for 30 to 35 minutes.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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