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Mexican Beef Enchilada Recipe ~ How to Make Enchiladas, My Way

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Tess Cooks 4u
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Recipe Information

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Video-Specific Recipe

Beef Enchiladas

Cultural Context

Enchiladas are a traditional Mexican dish that dates back to the Aztec civilization. They consist of corn tortillas filled with various ingredients, typically meat, and are topped with a chili sauce. The dish reflects the rich culinary heritage of Mexico, where corn is a staple food. Variations exist across regions, with different fillings and sauces, making enchiladas a versatile and beloved meal.

MexicanMXmain
45 min
medium
4 servings
Servings4
3 cups Mexican shredded beef
4 garden onions
1 small can green chilies
1 can black beans
1 cup corn
3 minced garlic cloves
flour tortillas
1-2 cups grated cheese
oil
1 cup enchilada sauce
1 cup salsa
1 cup diced tomatoes
refried beans

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Reduced-fat cheese offers fewer calories, while Monterey Jack is usually cheaper.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is higher in protein and can be used as a healthier substitute.

1

Preheat the oven to 350°F (175°C).

2

In a skillet, heat olive oil over medium heat.

3

Add chopped onion and sauté until translucent.

4

Stir in ground beef, cumin, salt, and pepper; cook until browned.

5

Warm corn tortillas in a separate pan until pliable.

6

Fill each tortilla with beef mixture, roll tightly, and place seam-side down in a baking dish.

7

Pour enchilada sauce over the rolled tortillas.

8

Sprinkle cheddar cheese on top of the sauce.

9

Bake for 20 minutes or until cheese is melted and bubbly.

10

Serve hot, garnished with sour cream and cilantro.

Cooking Techniques

sautéingbakingrolling

Equipment Needed

Cuisinart SkilletCorningware Blue Cornflower SetJetfoil aluminum pans

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Enchiladas de Carne
Local Name: Enchiladas de res

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