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Cooking with Lauralee
Cooking with Lauralee
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Recipe Information

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Video-Specific Recipe

Soutzoukakia

Cultural Context

Soutzoukakia, originating from Greece, are flavorful meatballs often served in a rich tomato sauce. Traditionally enjoyed as a comforting family meal, they reflect the Mediterranean's love for hearty, home-cooked dishes. Today, Soutzoukakia can be found in many Greek restaurants worldwide, showcasing their universal appeal.

GreekGRmain
45 min
medium
4 servings
Servings4
1 lb ground beef
1 medium onion
3 cloves garlic
1 cup bread crumbs
1 large egg
1/4 cup parsley
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon salt
1/2 teaspoon black pepper
2 cups tomato sauce
2 tablespoons olive oil
1/2 cup red wine
2 bay leaves
1 tablespoon sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey reduces fat content while ground pork is often less expensive.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice offers a non-alcoholic option, while white wine can be more affordable.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier alternative, while crushed crackers can be a budget-friendly substitute.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is a healthier fat, while vegetable oil is typically less expensive.

1

Preheat oven to 375°F (190°C).

2

Finely chop onion and garlic.

3

Mix ground beef, chopped onion, garlic, bread crumbs, egg, parsley, cinnamon, nutmeg, salt, and black pepper in a bowl until combined.

4

Shape the mixture into elongated meatballs.

5

Heat olive oil in a skillet over medium heat until shimmering.

6

Brown the meatballs on all sides, about 5-7 minutes.

7

Transfer browned meatballs to a baking dish.

8

In the same skillet, add tomato sauce, red wine, bay leaves, and sugar; stir to combine.

9

Pour the sauce over the meatballs in the baking dish.

10

Cover with foil and bake for 25-30 minutes.

11

Remove foil and bake for an additional 10 minutes until sauce thickens.

12

Serve warm with rice or bread.

Cooking Techniques

mixingbrowningbaking

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

glutenegg

Also Known As

Greek meatballsSoutzouk Loukou

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