Egyptian Salad Recipe! (Special Seasoning) Ft. My Son

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats, while sunflower oil is budget-friendly.

sumac

🥗Healthier: lemon zest

💰Cheaper: citric acid

Lemon zest adds acidity, while citric acid is more economical.

pita bread

🥗Healthier: whole grain bread

💰Cheaper: tortilla

Whole grain bread boosts fiber, while tortillas are often less expensive.

fresh parsley

🥗Healthier: kale

💰Cheaper: dried parsley

Kale adds nutrients, while dried parsley is a cost-effective alternative.

Chop cucumbers, tomatoes, bell peppers, and red onion into small pieces.

Finely chop parsley and mint leaves.

Combine chopped vegetables and herbs in a large bowl.

Squeeze lemon juice over the mixture.

Drizzle with olive oil and season with salt and pepper.

Sprinkle sumac on top and toss gently to combine.

Cut pita bread into triangles and toast until crispy.

Serve the salad with toasted pita chips on the side.

Spice Level: