EAT | Acai Bowl

granola

🥗Healthier: oats

💰Cheaper: crushed cereal

Oats provide fiber with fewer calories.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Maple syrup is often more affordable and has a similar sweetness.

almond milk

🥗Healthier: coconut milk

💰Cheaper: soy milk

Soy milk is typically less expensive and widely available.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Sunflower seeds are often cheaper and add crunch.

Start by gathering all ingredients: almond milk, frozen banana, frozen blueberries, frozen raspberries, frozen mango, flax seed meal, granola, fresh banana, and coconut.

Add the acai (from the frozen section) to a bowl.

Pour in almond milk.

Add frozen bananas to the bowl.

Add frozen blueberries, frozen raspberries, and frozen mango to the bowl.

Add flax seed meal to the mixture (optional).

Blend the mixture, stopping occasionally to stir due to the low liquid content.

Once blended, pour the acai mixture into a clear bowl.

Top the acai bowl with sliced fresh banana.

Add granola on top for crunch.

Sprinkle a little coconut on top (optional).

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens