how to make the sudanese drink abreh / طريقة عمل الآبري الاحمر { الحِلو مُر } ❤️

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a healthier fat option.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and can be used as a dairy alternative.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness and flavor.

yeast

🥗Healthier: baking powder

💰Cheaper: sourdough starter

Baking powder can simplify the leavening process.

Soak 2 cups of millet flour in water overnight.

Drain the water from the millet flour to avoid excess moisture.

Gradually add water to the millet flour while mixing until smooth.

Cook the mixture on the stove until it thickens, stirring continuously.

Prepare the dates by soaking them in hot water for 2 hours, then blend with the soaking water until smooth.

Mix the blended dates with the millet mixture and spices thoroughly.

Cover the mixture and let it ferment for 1-3 days depending on the temperature.

After fermentation, prepare the hibiscus by soaking it in water overnight for color.

Combine the hibiscus with the fermented mixture and adjust the consistency as needed.

Cook the mixture in a large pot until it thickens, stirring frequently.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens