Pina Colada Smoothie Bowl | Dr. J9 Recipe

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is dairy-free, while regular yogurt is often less expensive.

granola

🥗Healthier: oats

💰Cheaper: homemade granola

Homemade granola can be made cheaper and tailored to taste.

Add bananas to the blender.

Add pineapples to the blender.

Add coconut milk to the blender.

Add vanilla protein powder to the blender.

Add 2 caps of turmeric to the blender.

Add standardized curcumin to the blender.

Blend all ingredients until smooth.

Pour the blended mixture into a bowl.

Top with cacao nibs.

Add flake coconut on top.

Add pineapple chunks on top.

Add orange slices on top.

Add more coconut flakes on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens