Ingles Table - Betsy Opyt | Pina Colada Smoothie Bowl with Toasted Coconut Cashew Butter

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is dairy-free, while regular yogurt is often less expensive.

granola

🥗Healthier: oats

💰Cheaper: homemade granola

Homemade granola can be made cheaper and tailored to taste.

Start with a Vitamix blender or a powerful blender.

Add 1 cup of frozen pineapple to the blender.

Add 1 cup of frozen bananas to the blender.

Pour in 1/4 cup of coconut milk and 1/4 cup of almond milk (or milk of your choice).

Add collagen protein (or protein powder) to the mixture.

Add 4 ounces of yogurt (dairy-free or Greek) to the blender.

Squeeze in the juice of 1 lemon for a refreshing flavor.

Add toasted coconut cashew butter to the blender.

Optionally, add blue green algae for color.

Blend all ingredients until smooth and well combined.

Pour the blended mixture into a bowl.

Garnish the bowl with banana and pineapple in a decorative manner.

Add toasted coconut cashew butter on top of the smoothie bowl.

Sprinkle toasted coconut on top for garnish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens