Hawaiian Huli Huli Chicken

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Coconut aminos are a soy-free alternative with a similar flavor.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

pineapple juice

🥗Healthier: fresh pineapple puree

💰Cheaper: canned pineapple juice

Canned juice is often less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is a neutral-flavored alternative.

Combine ketchup, soy sauce, honey, orange juice, garlic and ginger in a small bowl to make sauce and set aside.

Heat oil in a pan.

Add chicken and pineapple to pan and cook until lightly brown.

Add sauce to pan and simmer until chicken is fully cooked or reaches 165° F.

Serve with brown rice for a complete meal!

Cooking Techniques

Equipment Needed

Spice Level:

Allergens