Insane Cottage Cheese Keto Churro Recipe! Must try Dessert for low carb
Recipe Information
Keto Cottage Cheese Churros
Cultural Context
Churros are a beloved traditional Mexican treat, often enjoyed as a snack or dessert. This keto version substitutes high-carb ingredients with cottage cheese and nut flours, making it a low-carb delight for those following a ketogenic diet. While churros are typically deep-fried and rolled in sugar, this adaptation maintains the crispy texture and sweet flavor without the carbs, allowing more people to enjoy this classic treat.
almond flour
🥗Healthier: ground flaxseed
💰Cheaper: oat flour
Ground flaxseed is lower in carbs and high in fiber.
coconut flour
🥗Healthier: almond flour
💰Cheaper: all-purpose flour
All-purpose flour is more affordable but not keto-friendly.
sweetener
🥗Healthier: stevia
💰Cheaper: sugar substitute
Stevia is a natural sweetener with fewer calories.
Measure 3/4 cup of cottage cheese and pour it into a blender.
Blend the cottage cheese until smooth.
Pour the blended cottage cheese into a mixing bowl using a spatula.
Add 1 egg to the cottage cheese and mix well.
Add 1 teaspoon of vanilla extract and mix again.
Melt 2 tablespoons of butter in the microwave and add it to the mixture, then mix until combined.
In a separate bowl, combine 1/2 cup almond flour, 1/4 cup coconut flour, 1/4 cup allulose sweetener, 1 teaspoon baking powder, 1/2 teaspoon xanthan gum, 1/2 teaspoon cinnamon, and a pinch of salt.
Mix the dry ingredients until well combined.
Gradually add the dry mixture to the wet mixture, mixing well after each addition.
Add 1 tablespoon of heavy cream and mix until a dough forms.
Prepare a piping bag with a star tip for piping the dough.
Line a baking sheet with parchment paper.
Transfer the dough into the piping bag.
Pipe the dough into churro shapes on the parchment-lined baking sheet.
Heat avocado oil or ghee in a deep frying pan over medium heat until hot.
Carefully place the churros into the hot oil and fry until golden brown, about 2-3 minutes per side.
Remove churros from the oil and drain on paper towels.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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