Healthy Crockpot Chicken Recipe BBQ | How To Make Low Calorie & Low Carb Crockpot Chicken

bbq sauce

🥗Healthier: homemade sauce

💰Cheaper: ketchup + vinegar

Homemade sauce can reduce sugar and preservatives.

chicken breasts

🥗Healthier: chicken thighs

💰Cheaper: whole chicken

Thighs are often more flavorful and less expensive.

Clean and trim around 5 medium to large chicken breasts.

Ensure you have around 2 lb of trimmed chicken for the recipe.

Place the chicken in the crock pot, snugly fitting it if necessary.

Add the low calorie homemade barbecue sauce to the chicken in the crock pot.

Cover the crock pot and cook on high for 4 hours or low for 8 hours; creator prefers high for 4 hours.

After cooking, use two forks to pull the chicken apart.

Serve the pulled chicken on a bun or as is, and mention it pairs nicely with healthier coleslaw.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens