CAROLINAS RECHEADAS - Massa de patê á choux

apple cider vinegar

🥗Healthier: white vinegar

💰Cheaper: lemon juice

White vinegar provides acidity at a lower cost.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork loin

Chicken thighs are leaner and more affordable.

buns

🥗Healthier: whole grain bread

💰Cheaper: store-brand buns

Whole grain bread offers more fiber.

Preheat the oven to the appropriate temperature for baking the choux pastry.

In a saucepan, combine the milk, butter (or hydrogenated fat), and a pinch of salt. Heat until the mixture comes to a boil.

Remove from heat and add the flour all at once, stirring vigorously until the mixture forms a ball and pulls away from the sides of the pan.

Allow the mixture to cool slightly before adding the eggs, one at a time, mixing well after each addition until smooth and glossy.

Pipe the choux pastry onto a baking sheet and bake until golden and puffed up.

Cooking Techniques

Spice Level: