Sopa de ajo o sopa castellana. ¡Lo más sencillo es lo mejor!

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + bouillon cubes

Homemade stock is fresher and lower in sodium.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers similar health benefits with a neutral flavor.

chickpeas

🥗Healthier: white beans

💰Cheaper: canned beans

Canned beans are often less expensive and ready to use.

bread

🥗Healthier: whole grain bread

💰Cheaper: stale bread

Stale bread works well for thickening and adds texture.

Chop the garlic and sauté in olive oil until golden.

Add the diced bread and pimentón dulce, stirring to combine.

Pour in the caldo or water and bring to a simmer.

Season with salt to taste.

Add an egg for each person, allowing it to poach in the soup.

If using, add the diced ham before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens