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How to make Whole Wheat Pita Bread Recipe

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Video-Specific Recipe

Whole Wheat Pita Bread

Cultural Context

Pita bread has its roots in the Middle East, where it has been a staple for centuries. Traditionally made with simple ingredients, it serves as a versatile accompaniment for various dishes, from dips to grilled meats. Today, whole wheat pita is embraced for its health benefits, offering a nutty flavor and higher fiber content, making it a popular choice in many diets worldwide.

Middle EasternUSother
90 min
medium
6 servings
Servings4
500 grams multigrain flour
25 grams dry yeast
10 grams salt
25 milliliters olive oil
2 tablespoons warm water
1 and 1/2 cups water
flour for dusting

whole wheat flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour offers a nutty flavor and similar nutrition.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

1

Preheat oven to 200 degrees Celsius.

2

In a bowl, take yeast and add 2 tablespoons warm water, mix well and set aside.

3

In another bowl, combine flour and salt, then add the dissolved yeast and 1 and 1/2 cups water, knead into a soft dough.

4

Add olive oil to the dough and knead again.

5

Cover the dough and set aside for 10-15 minutes.

6

Dust a worktop with flour and roll out a portion of dough into a 1-inch thick sheet.

7

Cut out circles using a ring cutter dipped in flour to form pita breads.

8

Arrange the pita breads on a baking tray, cover with a moist cloth, and set aside for proving for 10-15 minutes.

9

Place the tray in the preheated oven and bake for 4 minutes.

10

Remove from heat, cool, and use as required.

Cooking Techniques

mixingkneadingbaking

Equipment Needed

bowlbaking trayring cutterworktopmoist cloth

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

PitaPita Bread

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