8 Delicious Dump and Go Crockpot Recipes You Will Love!
Recipes in this Video
Originating from the diverse culinary landscape of Mexico, Chicken Chili is a comforting dish that showcases the country's rich flavors and ingredients. Traditionally enjoyed in homes and during gatherings, it reflects the communal spirit of Mexican cuisine. Today, variations abound globally, with adaptations to suit different palates and dietary preferences, making it a beloved dish in many cultures.
Ingredients
- ●chicken breast
- ●onion
- ●garlic
- ●bell peppers
- ●canned tomatoes
- ●chicken broth
- ●kidney beans
- ●corn
- ●chili powder
- ●cumin
- ●oregano
- ●lime juice
- ●fresh cilantro
- ●olive oil
- ●salt
- ●black pepper
Instructions
- 1Heat olive oil in a large pot over medium heat until shimmering.
- 2Add chopped onion and bell peppers; sauté until softened, about 5 minutes.
- 3Stir in minced garlic and cook until fragrant, about 1 minute.
- 4Add diced chicken breast and cook until browned, about 5-7 minutes.
- 5Pour in canned tomatoes and chicken broth; bring to a simmer.
- 6Add kidney beans, corn, chili powder, cumin, and oregano; stir to combine.
- 7Season with salt and black pepper to taste; simmer for 20-25 minutes.
- 8Stir in lime juice and chopped cilantro just before serving.
Ingredient Alternatives
chicken breast
Healthier: turkey breast
Cheaper: chicken thighs
Turkey is leaner, while thighs are more affordable and flavorful.
canned tomatoes
Healthier: fresh tomatoes
Cheaper: crushed tomatoes
Fresh tomatoes offer a vibrant flavor, while crushed are budget-friendly.
chili powder
Healthier: paprika
Cheaper: cayenne pepper
Paprika adds color and flavor, and cayenne is often less expensive.
kidney beans
Healthier: black beans
Cheaper: pinto beans
Black beans are nutritious, while pinto beans are usually cheaper.
Techniques
Equipment
Also Known As
Keto Chicken Tortilla Soup is a modern twist on the traditional Mexican dish, which typically features corn tortillas and beans. This low-carb version replaces those ingredients with vegetables, making it suitable for ketogenic diets. The soup is hearty and flavorful, often enjoyed as a comforting meal during colder months, but it has gained popularity year-round due to its rich taste and health benefits.
Ingredients
- ●chicken breast
- ●olive oil
- ●onion
- ●garlic
- ●bell pepper
- ●zucchini
- ●diced tomatoes
- ●chicken broth
- ●cumin
- ●chili powder
- ●lime juice
- ●cilantro
- ●avocado
- ●cheddar cheese
- ●jalapeños
Instructions
- 1Heat olive oil in a large pot over medium heat until shimmering.
- 2Add diced onion and cook until softened, about 5 minutes.
- 3Stir in minced garlic and cook until fragrant, about 1 minute.
- 4Add diced bell pepper and zucchini, cooking until tender, about 3-4 minutes.
- 5Stir in diced tomatoes, chicken broth, cumin, and chili powder.
- 6Bring the mixture to a simmer and cook for 10 minutes.
- 7Add chicken breast to the pot and cook until no longer pink, about 15 minutes.
- 8Remove chicken, shred it, and return it to the pot.
- 9Stir in lime juice and chopped cilantro just before serving.
- 10Serve hot, garnished with avocado, cheddar cheese, and jalapeños.
Ingredient Alternatives
cheddar cheese
Healthier: nutritional yeast
Cheaper: monterey jack cheese
Nutritional yeast adds a cheesy flavor with fewer calories.
chicken broth
Healthier: homemade chicken broth
Cheaper: vegetable broth
Vegetable broth can be a cost-effective alternative.
Techniques
Equipment
Also Known As
Spaghetti squash and meatballs is a modern adaptation of the classic spaghetti and meatballs, which has roots in Italian-American cuisine. This dish reflects the growing trend of using vegetables as a base for traditional pasta dishes, making it a popular choice for those seeking healthier alternatives. Today, it's embraced by many as a delicious way to enjoy a comforting meal without the carbs of traditional pasta.
Ingredients
- ●spaghetti squash
- ●ground beef
- ●breadcrumbs
- ●parmesan cheese
- ●egg
- ●garlic
- ●onion
- ●parsley
- ●salt
- ●black pepper
- ●olive oil
- ●marinara sauce
- ●basil
- ●mozzarella cheese
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- 3Drizzle olive oil on the cut sides and sprinkle with salt and pepper.
- 4Place the squash cut-side down on a baking sheet and roast for 30-40 minutes until tender.
- 5In a bowl, combine ground beef, breadcrumbs, parmesan cheese, egg, minced garlic, chopped onion, parsley, salt, and black pepper.
- 6Form the mixture into meatballs, about 1-2 inches in diameter.
- 7Heat olive oil in a skillet over medium heat and brown the meatballs on all sides, about 5-7 minutes.
- 8Remove the meatballs and set aside. In the same skillet, add marinara sauce and bring to a simmer.
- 9Return the meatballs to the skillet and cook for an additional 10 minutes until cooked through.
- 10Once the squash is roasted, use a fork to scrape the flesh into spaghetti-like strands.
- 11Serve the meatballs over the spaghetti squash, topped with mozzarella cheese and fresh basil.
Ingredient Alternatives
breadcrumbs
Healthier: oats
Cheaper: crushed crackers
Oats provide a healthier option while crushed crackers can be more economical.
parmesan cheese
Healthier: nutritional yeast
Cheaper: grated pecorino
Nutritional yeast offers a dairy-free alternative, while pecorino is often less expensive.
ground beef
Healthier: ground turkey
Cheaper: ground pork
Ground turkey is leaner, and ground pork can be more affordable.
mozzarella cheese
Healthier: low-fat mozzarella
Cheaper: cheddar cheese
Low-fat mozzarella reduces calories, while cheddar is often cheaper.
Techniques
Equipment
Also Known As
Pot roast is a classic American comfort food, often associated with family gatherings and Sunday dinners. It showcases the technique of braising, where tougher cuts of meat become tender through slow cooking. This dish has roots in various European cuisines, reflecting the immigrant influences on American cooking. It is typically served with root vegetables, making it a hearty and satisfying meal.
Ingredients
- ●beef chuck roast
- ●carrots
- ●potatoes
- ●onions
- ●beef broth
- ●garlic
- ●herbs
- ●salt
- ●pepper
Instructions
- 1Preheat the oven to 300°F (150°C).
- 2Season the beef roast with salt and pepper.
- 3In a large skillet, sear the roast on all sides until browned.
- 4Transfer the roast to a roasting pan.
- 5Add chopped carrots, potatoes, onions, and garlic around the roast.
- 6Pour beef broth over the roast and vegetables.
- 7Sprinkle herbs on top.
- 8Cover the pan with a lid or foil.
- 9Bake in the oven for several hours until the meat is tender.
- 10Check occasionally and add more broth if needed.
- 11Once done, let it rest before slicing.
- 12Serve with the vegetables and pan juices.
Ingredient Alternatives
beef chuck roast
Healthier: lean beef cuts
Cheaper: pork shoulder
Lean beef cuts are lower in fat, while pork shoulder is often more affordable.
potatoes
Healthier: sweet potatoes
Cheaper: instant mashed potatoes
Sweet potatoes are more nutritious, while instant mashed potatoes save time and money.
Techniques
Equipment
Also Known As
Ingredients
- ●1 lb ground beef
- ●1/2 cup breadcrumbs
- ●1/4 cup finely chopped onion
- ●1/4 cup crushed pineapple (drained)
- ●1/4 cup chopped green bell pepper
- ●1/4 cup soy sauce
- ●1/4 cup brown sugar
- ●1 tsp garlic powder
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp crushed red pepper flakes (optional)
- ●1/4 cup chopped green onions (for garnish)
Instructions
- 1Preheat your oven to 375°F (190°C).
- 2In a large bowl, combine the ground beef, breadcrumbs, onion, crushed pineapple, and green bell pepper.
- 3Add the soy sauce, brown sugar, garlic powder, salt, black pepper, and crushed red pepper flakes (if using) to the mixture. Mix until well combined.
- 4Form the mixture into meatballs, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
- 5Bake the meatballs in the preheated oven for 20-25 minutes, or until they are cooked through and browned on the outside.
- 6While the meatballs are baking, prepare a sauce by combining any remaining crushed pineapple, soy sauce, and brown sugar in a small saucepan over medium heat. Stir until the sugar dissolves and the sauce thickens slightly.
- 7Once the meatballs are done, remove them from the oven and toss them in the sauce until well coated.
- 8Serve the meatballs hot, garnished with chopped green onions.
Equipment
Chicken burrito bowls have become a popular dish in the United States, especially with the rise of fast-casual dining. They offer a convenient way to enjoy the flavors of traditional burritos without the wrap, allowing for customization with various toppings. This dish reflects the growing trend towards healthy, customizable meals that cater to diverse dietary preferences.
Ingredients
- ●chicken breast
- ●rice
- ●black beans
- ●corn
- ●bell pepper
- ●onion
- ●avocado
- ●cilantro
- ●lime
- ●cheese
- ●sour cream
- ●jalapeños
- ●taco seasoning
- ●olive oil
- ●salt
Instructions
- 1Marinate chicken breast in olive oil and taco seasoning for at least 30 minutes.
- 2Preheat grill or skillet over medium-high heat.
- 3Cook chicken for 6-7 minutes per side until cooked through and internal temperature reaches 165°F.
- 4Remove chicken from heat and let rest for 5 minutes before slicing.
- 5Cook rice according to package instructions, fluff with a fork when done.
- 6In a separate pan, sauté onion and bell pepper in olive oil until softened, about 5 minutes.
- 7Warm black beans and corn in a small pot over low heat until heated through.
- 8Assemble bowls by placing a base of rice, then adding sliced chicken, black beans, corn, sautéed vegetables, and avocado.
- 9Top with cheese, sour cream, jalapeños, and a squeeze of lime juice.
- 10Garnish with fresh cilantro before serving.
Ingredient Alternatives
chicken breast
Healthier: turkey breast
Cheaper: chicken thighs
Turkey is leaner, while thighs are more affordable.
sour cream
Healthier: Greek yogurt
Cheaper: creme fraiche
Greek yogurt reduces calories while adding creaminess.
cheese
Healthier: nutritional yeast
Cheaper: processed cheese
Nutritional yeast is lower in fat and adds a cheesy flavor.
avocado
Healthier: mashed peas
Cheaper: guacamole
Mashed peas provide creaminess at a lower cost.
Techniques
Equipment
Also Known As
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