The best American salad that no one teaches!

mixed greens

🥗Healthier: spinach or kale

💰Cheaper: cabbage

Spinach and kale are more nutritious, while cabbage is often less expensive.

salad dressing

🥗Healthier: vinaigrette

💰Cheaper: homemade dressing

Vinaigrette is typically lower in calories, and homemade dressing can be more cost-effective.

Wash and dry the mixed greens thoroughly.

Chop the tomatoes, cucumbers, and carrots into bite-sized pieces.

Slice the red onion thinly.

In a large bowl, combine the mixed greens, tomatoes, cucumbers, carrots, and red onion.

Add croutons to the salad mixture.

Drizzle your choice of salad dressing over the top.

Toss the salad gently to combine all ingredients.

Serve immediately or chill for a short time before serving.

Cooking Techniques

Spice Level:

Allergens