Two Ingredient Rolls - Quick, No Yeast, Protein Packed, and Healthy Probiotics - Steph’s Stove

self-rising flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour + baking powder

Whole wheat flour adds fiber, while all-purpose flour is more accessible.

Greek yogurt

🥗Healthier: plain yogurt

💰Cheaper: sour cream

Plain yogurt offers similar texture with fewer calories, while sour cream is often less expensive.

Measure out 1.5 cups of self-rising flour using a 1/2 cup measure, leveling it off as you go.

In a large bowl, create a small hole in the flour and add 1 cup of plain whole milk Greek yogurt, using the same 1/2 cup measure twice.

Mix the flour and yogurt together until a shaggy dough forms.

Turn the dough out onto a silicone mat or cutting board and knead it gently until it comes together, using the palm of your hand to press and fold.

Cut the dough into half, then into quarters, resulting in eight pieces.

Roll each piece into a ball, aiming for a golf ball size.

Grease the bottom of a cast iron pan with Crisco or another fat of your choice.

Place the rolled dough balls into the greased pan.

Using kitchen shears, snip an 'X' pattern on the top of each roll.

Brush the tops of the rolls with melted butter (optional).

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens