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potaje de la abuela | garbanzos con arroz

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
4K views👍 29
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Las recetas de Petri

Recipe Information

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Video-Specific Recipe

Spanish Chickpea and Rice Soup

Cultural Context

Spanish Chickpea and Rice Soup, or Garbanzos con Arroz, has roots in the traditional Mediterranean diet, where legumes and grains are staples. This dish reflects the resourcefulness of Spanish home cooking, often made with pantry staples and seasonal vegetables. Today, it is enjoyed across Spain and beyond, with variations that may include different spices or additional vegetables, making it a comforting meal in any season.

SpanishESmain
40 min
easy
4 servings
Servings4
500g garbanzos
1 cebolla
8 dientes de ajo
1 y 1/2 cucharadita pimentón dulce
1/2 cucharadita comino molido
1/2 taza arroz blanco largo
1 cubito de caldo concentrado
chorizo
aceite de oliva
sal

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils cook faster and are lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers similar health benefits.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is fresher and can be less expensive.

rice

🥗Healthier: quinoa

💰Cheaper: barley

Quinoa is protein-rich, while barley is often cheaper.

1

Soak the garbanzos overnight and then boil them until tender.

2

In a pot, heat olive oil and sauté the chopped onion and minced garlic until golden.

3

Add the pimentón dulce and comino, stirring well.

4

Incorporate the boiled garbanzos and the cubito de caldo concentrado, mixing everything together.

5

Add water to cover the ingredients and bring to a boil.

6

Once boiling, add the rice and chorizo, then reduce heat and simmer until the rice is cooked.

7

Season with salt to taste.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Garbanzos con ArrozSopa de Garbanzos
Local Name: Sopa de garbanzos con arroz

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