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15 Minutes Chili Garlic Paratha Recipe | Easy Lachha paratha | Garlic Flatbread

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Chili Garlic Paratha

Cultural Context

Chili Garlic Paratha is a popular Indian flatbread known for its spicy and aromatic flavor profile. Traditionally enjoyed with various curries or yogurt, this dish reflects the vibrant culinary culture of India. It has gained popularity globally, often served in Indian restaurants and enjoyed by those seeking bold flavors in their meals.

IndianUSmain
45 min
medium
6 servings
Servings4
1 cup whole wheat flour
about 1/3 cup (80 ml) water
salt
garlic
red chili powder
cumin seeds
cilantro
oil
butter

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour adds fiber and is gluten-free.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and has a distinct flavor.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

red chili powder

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika offers a milder flavor while still adding color.

1

In a mixing bowl, add 1 cup of whole wheat flour and a pinch of salt.

2

Add about 1/3 cup (80 ml) of water gradually while mixing to form a medium soft, kneadable dough.

3

Knead the dough until smooth and let it rest for 10 minutes, covered with a damp cloth.

4

Take a small portion of the dough and roll it into a ball.

5

Flatten the dough ball and place minced garlic, red chili powder, cumin seeds, and chopped cilantro in the center.

6

Fold the edges over the filling and seal tightly to form a stuffed ball.

7

Roll out the stuffed dough ball gently into a flat disc.

8

Heat oil in a skillet over medium flame until shimmering.

9

Cook the paratha for about 2-3 minutes on each side until golden brown.

10

Brush with butter while cooking for extra flavor.

Cooking Techniques

kneadingrollingfrying

Equipment Needed

mixing bowlrolling pinskilletspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkgluten

Also Known As

Spicy Garlic FlatbreadGarlic Paratha

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