How to Make Quiche | Easy Quiche Recipe | Spinach & Asparagus Quiche

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

gruyere cheese

🥗Healthier: emmental cheese

💰Cheaper: cheddar cheese

Cheddar is more widely available and less expensive.

Blanch the vegetables in salty water to season and retain color, avoiding soaking them for too long.

Drain the vegetables and place them in a separate bowl.

If in a rush, use frozen spinach instead of fresh.

Prepare the cheese sauce by whisking together eggs and nutmeg.

Add three different types of cheese to the egg mixture, or just use ricotta if preferred.

Chop the blanched vegetables before mixing them into the cheese sauce.

Mix until all ingredients are combined.

Fill the quiche base with the mixture, making sure not to overfill.

Add asparagus on top if desired.

Cook in a preheated oven at 165 degrees Celsius for about 20 minutes, or until nicely colored and caramelized.

Cooking Techniques

Spice Level:

Allergens