Roasted Veggies and Hummus Pita Wrap

hummus

🥗Healthier: avocado spread

💰Cheaper: bean dip

Avocado spread provides healthy fats, while bean dip is often less expensive.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat, while ricotta is often more affordable.

Cut the ends off the zucchini and slice it lengthwise into half moons.

Chop the red bell pepper and red onion.

Slice the roma tomato, removing the seeds.

In a mixing bowl, combine the sliced vegetables with the juice of half a lemon, 1 tablespoon of olive oil, a pinch of salt, black pepper, 1 teaspoon of oregano, 0.5 teaspoon of dried thyme, and 0.5 teaspoon of garlic powder.

Spread the vegetable mixture evenly on a greased baking sheet lined with aluminum foil.

Bake in a 400°F oven for about 20 to 25 minutes.

Once roasted, take a pita bread and spread a layer of hummus in the center.

Add a portion of the roasted vegetables on top of the hummus.

Sprinkle some feta cheese over the vegetables.

Top with fresh spinach and wrap the pita tightly.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens