Q&A + Best Ashkenazi Matbucha 🙃: Kosher Recipes, Screen Time, & Life as a Working Mom of 4

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats, while canola is budget-friendly.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini adds nutrition, while cabbage is often less expensive.

sugar

🥗Healthier: honey

💰Cheaper: maple syrup

Honey provides natural sweetness, while maple syrup is a common substitute.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro offers a different flavor profile, while dried parsley is cost-effective.

Use 20 tomatoes with the peel on instead of peeling them

Skip the hot pepper to make it less spicy than traditional recipes

Prepare the mbuka salad while answering questions in a Q&A format

Cooking Techniques

Spice Level:

Dietary