“MY GRANDMOTHER HAS BEEN STORING PEPPERS THIS WAY FOR 10 YEARS!! KEEPING PEPPERS FRESH”

ground meat

🥗Healthier: lean turkey

💰Cheaper: cooked lentils

Lentils provide protein with lower fat content.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

White vinegar is commonly available and less costly.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Bulgur is a cost-effective grain alternative.

Mix the jalapeno peppers with vinegar, salt, and sugar.

Add minced garlic to the mixture.

Store the mixture in sterilized jars.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens