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Salmorejo (Spanish Soup) and Anchovy Recipe with Toast

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Recipe Information

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Video-Specific Recipe

Salmorejo

Cultural Context

Originating from Andalusia, Salmorejo is a thick, creamy cold soup that showcases the region's ripe tomatoes and olive oil. Traditionally enjoyed during hot summer months, it reflects the Spanish culinary emphasis on fresh, local ingredients. Today, Salmorejo is celebrated not just in Spain but has gained popularity in various international cuisines, often enjoyed as a refreshing appetizer or light meal.

SpanishESAndalusiaappetizer
20 min
easy
4 servings
Servings4
50g one-day-old bread
3 tablespoons white wine vinegar
500g ripe washed tomatoes, skin on
2 tins MSC certified anchovy fillets in oil - drained
1 clove garlic, peeled
1 pinch of salt
½ cup Spanish extra virgin olive oil (plus, a little extra to garnish)
3 hard-boiled eggs, peeled and finely diced
50g Spanish Iberico ham, finely chopped
4 long red peppers
8 thin slices of baguette
8 marinated anchovies

day-old bread

🥗Healthier: whole grain bread

💰Cheaper: fresh bread with a bit of drying

Whole grain bread adds fiber while fresh bread can be a cost-effective alternative.

sherry vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white wine vinegar

Apple cider vinegar is a healthier option with a similar acidity.

cured ham

🥗Healthier: smoked turkey

💰Cheaper: bacon

Smoked turkey provides a leaner protein option, while bacon is often more affordable.

extra virgin olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is a healthy alternative, while canola oil can be more budget-friendly.

1

Tear up the bread and soak in vinegar for 5 minutes, or until soft.

2

Add the soft bread and tomatoes to a food processor and mix until smooth.

3

Add 1 tin of anchovy fillets (drained), garlic, and salt and mix again until smooth.

4

With the mixer running, slowly add the olive oil and mix until combined.

5

Cover and refrigerate for at least 2 hours.

6

Blacken peppers under the grill, then seal in a food bag to steam until cool.

7

Once cool, rub or peel off the skin from the peppers, de-seed, and cut into wide strips.

8

Lightly toast the baguette on both sides and spread a spoonful of salmorejo onto the toast, followed by a slice of pepper and a marinated anchovy.

9

Pour the salmorejo into small bowls and garnish with diced eggs, small pieces of Iberico ham, two anchovy fillets and a drizzle of olive oil. Serve with the toast.

Cooking Techniques

blendingchilling

Equipment Needed

food processorgrillfood bagserving bowls

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluteneggs

Also Known As

Andalusian Tomato SoupCold Tomato Soup
Local Name: Salmorejo

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