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Keto Pasta Battle!!! Easy & Delicious Summer Side Dish Recipe!

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Recipe Information

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Video-Specific Recipe

Low Carb Macaroni Salad

Cultural Context

Macaroni salad is a staple at American picnics and barbecues, traditionally made with elbow macaroni. This low-carb version substitutes zucchini and cauliflower for pasta, making it a popular choice among those following ketogenic or low-carb diets. It retains the creamy texture and flavor of the classic dish while being lighter and more health-conscious. Today, variations are enjoyed by many, adapting to dietary preferences while keeping the essence of the beloved salad.

AmericanUSside
20 min
easy
6 servings
Servings4
8 oz AV8 pasta
4 cups water
1/2 tablespoon salt
1 rib celery
1/8 red onion
4 oz mayonnaise
optional sweetener (like alulose or monk fruit)
red pepper (optional)

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides protein while being plant-based

1

Boil 4 cups of water in a pot.

2

Add 8 oz of AV8 pasta and 1/2 tablespoon of salt to the boiling water.

3

Cook pasta for 4 to 5 minutes, testing until cooked al dente.

4

Drain the pasta and rinse with water for 10 seconds to stop the cooking process.

5

Chop 1 rib of celery and 1/8 of a red onion into small pieces.

6

In a large bowl, combine the drained pasta, chopped celery, and onion.

7

Add 4 oz of mayonnaise to the bowl and mix well.

8

Season to taste with optional sweetener, salt, and pepper.

9

Chill the macaroni salad for at least 4 hours or overnight before serving.

Cooking Techniques

mixingchoppingsteaming

Equipment Needed

potlarge bowlknifecutting boardspoon

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-free

Allergens

eggsmustard

Also Known As

Keto Macaroni SaladLow Carb Pasta Salad

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