Taste LBH: October - Bistec Palomilla

flank steak

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken breast is leaner, while pork loin can be more affordable.

Cut the top loin steak very thin or tenderize it with a meat mallet.

Marinate the steak with garlic, salt, bell peppers, adobo, oregano, vinegar, and olive oil for a few hours or up to a day or two.

Heat a skillet until warm, then add a little olive oil to the pan.

Add sliced onions to the skillet and cook until translucent.

Add the marinated steak to the skillet and cook quickly, ensuring it doesn't burn.

Add vinegar to the pan for acidity while the steak cooks.

Once cooked, plate the steak with the onions and pour the juices over it.

Serve with sweet plantains.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary