HealthySnacks2025 Roasted Carrot Hummus

Cut the carrots evenly.

Spread the carrots out evenly onto a tray lined with parchment paper.

Spray the carrots with avocado oil evenly.

Lightly salt and pepper the carrots.

Use fresh lemon juice in the recipe.

Rinse the chickpeas.

Add 3 garlic cloves, cumin, freshly squeezed lemon juice, and tahini to the blender.

Roast the carrots in the oven at 400°F, then turn it down to 325°F to roast them all the way through.

Blend the ingredients together, adding water or olive oil to achieve a creamy consistency if it's too thick.

Serve the hummus drizzled with olive oil and sprinkled with roasted sesame seeds.

Equipment Needed

Spice Level:

Dietary