Ensalada de Camarones con Quinoa - Las Recetas de Laura ❤ Recetas de Comida Saludable

shrimp

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based protein, while canned tuna is often less expensive.

quinoa

🥗Healthier: farro

💰Cheaper: brown rice

Farro provides similar texture and nutrients, while brown rice is more affordable.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cotage cheese

Goat cheese offers a tangy flavor, while cottage cheese is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats, while vegetable oil is often less expensive.

Rinse quinoa under cold water until water runs clear.

Cook quinoa in boiling water for 15 minutes until fluffy.

Drain and let quinoa cool to room temperature.

Season shrimp with salt, pepper, and minced garlic.

Grill shrimp over medium heat for 3-4 minutes per side until opaque.

Chop cherry tomatoes, cucumber, red onion, and avocado into bite-sized pieces.

In a large bowl, combine cooled quinoa, grilled shrimp, and chopped vegetables.

Add corn and black beans to the mixture and stir gently.

Drizzle lime juice and olive oil over the salad.

Toss in chopped cilantro and crumbled feta cheese.

Season with additional salt and pepper to taste.

Serve chilled or at room temperature.

Cooking Techniques

Spice Level:

Allergens