Spinach & Garlic ! Polish Recipe for Healthy Food with Spinach ! Easyvideo

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a healthier fat profile.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

Heat olive oil in a large skillet over medium heat until melted.

Add minced garlic and sauté until fragrant, about 1-2 minutes.

Increase heat to medium-high and add fresh spinach to the skillet.

Sauté spinach until wilted, about 3-4 minutes.

Season with salt, pepper, and nutmeg to taste.

Drizzle with lemon juice and toss to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens