Mint Garlic Paratha recipe | pudina paratha recipe | mint masala paratha recipe

ghee

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides a healthier fat option.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

fresh mint leaves

🥗Healthier: dried mint

💰Cheaper: none

Dried mint is a convenient alternative.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds flavor.

Combine whole wheat flour, salt, and baking powder in a bowl.

Add water gradually and knead to form a soft dough.

Cover the dough with a damp cloth and let it rest for 30 minutes.

Finely chop fresh mint leaves, garlic, green chili, and onion.

Mix chopped mint, garlic, green chili, onion, cumin seeds, and salt in a bowl.

Divide the dough into equal portions and roll each into a ball.

Flatten each ball and place a spoonful of the mint-garlic mixture in the center.

Fold the edges over the filling to seal it and roll it out gently into a flat disc.

Heat a skillet over medium heat and add ghee or butter.

Cook the paratha on the skillet until golden brown, about 2-3 minutes per side.

Brush with additional ghee or butter while cooking for extra flavor.

Serve hot with yogurt or pickles.

Cooking Techniques

Spice Level:

Allergens