Fermented Garlic Honey I VEG HACKS

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup offers a lower glycemic index.

Pack peeled garlic cloves into a clean sterilized jar.

Top the jar with raw honey, covering the garlic completely.

Lightly put the lid on the jar to allow gases to escape during fermentation.

Store the jar in a cool dark place.

Every day or so, fully tighten the lid and turn the jar upside down to ensure everything is covered in honey.

After a few days to a week, look for bubbles forming on the surface, indicating fermentation has started.

Once bubbles appear, stop shaking the jar daily and let it ferment for about a month.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens