How To Make Honey Fermented Garlic! Powerful Home Health Remedy!

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup offers a lower glycemic index.

Prepare your garlic by cracking it open with the side of a big flat knife to remove the skin.

Fill your clean sterilized jar halfway with garlic cloves.

Cover the garlic with about an inch of raw honey, leaving an inch to an inch and a half of headspace in the jar.

Seal the jar tightly, ensuring the rim is clean.

Set the jar on the counter at room temperature.

Burp the jar once per day for the first two weeks to release gases produced during fermentation.

If any garlic pieces float to the top, flip the jar over to re-coat them in honey, but do not stir or open the jar unnecessarily.

After the first two weeks, continue to let the garlic ferment for an additional two weeks before using.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens