Polish Veggie Salad (Sałatka Jarzynowa)- The Lazy Girls Kitchen

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats, while sunflower oil is more budget-friendly.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar is often considered healthier, while white vinegar is more economical.

parsley

🥗Healthier: cilantro

💰Cheaper: dried parsley

Cilantro provides a fresh flavor, while dried parsley is cost-effective.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion adds a mild taste, while white onion is less expensive.

Wash and chop cucumbers into bite-sized pieces.

Dice tomatoes and bell peppers.

Grate carrots and finely chop red onion.

Chop fresh parsley and add to the bowl.

Combine all chopped vegetables in a large mixing bowl.

In a small bowl, whisk together olive oil, vinegar, lemon juice, minced garlic, salt, and pepper.

Pour the dressing over the salad mixture.

Toss gently to combine all ingredients evenly.

Adjust seasoning to taste if necessary.

Let the salad sit for 10-15 minutes to allow flavors to meld before serving.

Cooking Techniques

Spice Level: